Emotions are what make us humans beings, our warning systems to what is going on around us, emotions are our indicators, intelligent indicators of how things are going in our lives, help us , keep us on the right truck of life .
Our emotions controls us, ride us, our thinking, behavior, and actions. If negatives, they affect our physical bodies, if we ignore them or repress them:
1-Not released emotions trapped in our bodies, can cause us serious illness, and depression, including cancer, and chronic illness;
2-Negative emotions such as anxiety, frustration, guilt sadness and unworthiness, affect your life in a negative manner, a chronic discomfort called emotional pain.
We are of course remarkably different and unique, but there is a similarity in how that affects us, but we react to similar situation in many different ways. Our response are controlled by our experience of a situation, we interpret this situation based on our beliefs about the situation. The root of our reactions is our beliefs.
These beliefs are made up of your values, what you believe about a situation, largely determines how you feel, and what action you takes.
If we can change a person belief, we have a very power persuasion tool to change their life!!
They are however quite deep things and will often resist changing.
No comments:
Post a Comment